1. areum-daum reblogged this from fitvillains
  2. aroint-thee-witch reblogged this from fitvillains and added:
    this is actually helpful and reassuring
  3. meaghanbphotos reblogged this from dontstoptriing
  4. healthmelon reblogged this from strongbodyheartmind
  5. strongbodyheartmind reblogged this from dontstoptriing
  6. dontstoptriing reblogged this from iamdoingitforme
  7. nattysfitblog reblogged this from fitvillains and added:
    Great & simple explanation for why having too much of a calorie deficit fucks up your metabolism & encourages the...
  8. iamdoingitforme reblogged this from fitvillains
  9. mystic-heather reblogged this from fitvillains
  10. chaamey reblogged this from fitvillains
  11. lastcoupleoflbs reblogged this from pumpingironman
  12. atenchan reblogged this from fitvillains
  13. manning1434 reblogged this from healthyfitcollegechick
  14. likecastanets reblogged this from fitvillains and added:
    pounds :@ Been struggling...‘last 3/4 kilo’s’...almost 5...
  15. themuffintopchallenge reblogged this from fitvillains
  16. start-living-healthy reblogged this from ivowtolovemyself
  17. ivowtolovemyself reblogged this from fitvillains
  18. nadiyahtrick reblogged this from fitvillains and added:
    Thanks Chi Chi!!!
  19. fitisalreadyinside reblogged this from fitvillains
  20. fairy-captain reblogged this from motivationforfitness
  21. goingfitforme reblogged this from motivationforfitness and added:
    this. this. this.
  22. newlifenewpossibilities reblogged this from motivationforfitness
  23. pinkelephant12 reblogged this from motivationforfitness