1. aroint-thee-witch reblogged this from fitvillains and added:
    this is actually helpful and reassuring
  2. meaghan-brown reblogged this from dontstoptriing
  3. healthmelon reblogged this from strongbodyheartmind
  4. strongbodyheartmind reblogged this from dontstoptriing
  5. dontstoptriing reblogged this from iamdoingitforme
  6. nattysfitblog reblogged this from fitvillains and added:
    Great & simple explanation for why having too much of a calorie deficit fucks up your metabolism & encourages the...
  7. iamdoingitforme reblogged this from fitvillains
  8. heatherbedsaul reblogged this from fitvillains
  9. chaamey reblogged this from fitvillains
  10. lastcoupleoflbs reblogged this from pumpingironman
  11. atenchan reblogged this from fitvillains
  12. manning1434 reblogged this from healthyfitcollegechick
  13. likecastanets reblogged this from fitvillains and added:
    pounds :@ Been struggling...‘last 3/4 kilo’s’...almost 5...
  14. themuffintopchallenge reblogged this from fitvillains
  15. start-living-healthy reblogged this from ivowtolovemyself
  16. ivowtolovemyself reblogged this from fitvillains
  17. nadiyahtrick reblogged this from fitvillains and added:
    Thanks Chi Chi!!!
  18. fitisalreadyinside reblogged this from fitvillains
  19. charmitage reblogged this from motivationforfitness
  20. goingfitforme reblogged this from motivationforfitness and added:
    this. this. this.
  21. newlifenewpossibilities reblogged this from motivationforfitness
  22. pinkelephant12 reblogged this from motivationforfitness
  23. healthfulowl reblogged this from motivationforfitness